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	<title>Comments on: Being Present in the Present</title>
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	<description>Relationship Coaching and Advice</description>
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		<title>By: Fruit, a Garden and Joyfulness</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-3248</link>
		<dc:creator>Fruit, a Garden and Joyfulness</dc:creator>
		<pubDate>Mon, 12 Jul 2010 09:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-3248</guid>
		<description>[...] Be there. Not somewhere else. Yes, it might be rough. But you can&#8217;t skip the rough parts.  It might be STUPENDOUS right now, but don&#8217;t get to cocky. Can you be ok right now &#8212; while growth is happening? (Even though you might not feel it, or see it yet, or, if you do feel it and it is painful?) [...]</description>
		<content:encoded><![CDATA[<p>[...] Be there. Not somewhere else. Yes, it might be rough. But you can&#8217;t skip the rough parts.  It might be STUPENDOUS right now, but don&#8217;t get to cocky. Can you be ok right now &#8212; while growth is happening? (Even though you might not feel it, or see it yet, or, if you do feel it and it is painful?) [...]</p>
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		<title>By: Continuous Improvement</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-3057</link>
		<dc:creator>Continuous Improvement</dc:creator>
		<pubDate>Thu, 03 Jun 2010 09:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-3057</guid>
		<description>[...] – having sex, Talking over coffee, making decisions together on finances or child rearing – being present with one [...]</description>
		<content:encoded><![CDATA[<p>[...] – having sex, Talking over coffee, making decisions together on finances or child rearing – being present with one [...]</p>
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		<title>By: Use the FISH! Philosophy to Improve Your Marriage</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2909</link>
		<dc:creator>Use the FISH! Philosophy to Improve Your Marriage</dc:creator>
		<pubDate>Mon, 10 May 2010 10:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-2909</guid>
		<description>[...] There &#8211; I have written about being present before. This is so important to make our spouses feel like they truly matter, and that we are there [...]</description>
		<content:encoded><![CDATA[<p>[...] There &#8211; I have written about being present before. This is so important to make our spouses feel like they truly matter, and that we are there [...]</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2559</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Fri, 26 Feb 2010 12:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-2559</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by themarryblogger: How often are you not Present in the moment? http://su.pr/2Ol4ZN new @themarryblogger...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by themarryblogger: How often are you not Present in the moment? <a href="http://su.pr/2Ol4ZN" rel="nofollow" onclick="urchinTracker('/outgoing/su.pr/2Ol4ZN?referer=');">http://su.pr/2Ol4ZN</a> new @themarryblogger&#8230;</p>
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		<title>By: Stu Gray</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2557</link>
		<dc:creator>Stu Gray</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-2557</guid>
		<description>Scott - Great phrase. &quot;Watchfulness&quot;. That is a good word. Really watching what is going on forces us to slow up and take it in. Something I need to do MUCH more often!!</description>
		<content:encoded><![CDATA[<p>Scott &#8211; Great phrase. &#8220;Watchfulness&#8221;. That is a good word. Really watching what is going on forces us to slow up and take it in. Something I need to do MUCH more often!!</p>
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		<title>By: Stu Gray</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2556</link>
		<dc:creator>Stu Gray</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:18:46 +0000</pubDate>
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		<description>Hey Melissa! Thanks for the comment - this is a theme that keeps coming up in my life - it started when I really wanted to &#039;simplify&#039; things around the house (ie. Clean up after the holidays) and I read this book &quot;Slowing Down to the Speed Of Life&quot; It talks of all of the types of situations you mention... and how our thoughts get going so fast, we miss the present totally...or get really stressed out. Sounds like you are on your way!!</description>
		<content:encoded><![CDATA[<p>Hey Melissa! Thanks for the comment &#8211; this is a theme that keeps coming up in my life &#8211; it started when I really wanted to &#39;simplify&#39; things around the house (ie. Clean up after the holidays) and I read this book &#8220;Slowing Down to the Speed Of Life&#8221; It talks of all of the types of situations you mention&#8230; and how our thoughts get going so fast, we miss the present totally&#8230;or get really stressed out. Sounds like you are on your way!!</p>
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		<title>By: Scott</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2555</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 26 Feb 2010 07:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-2555</guid>
		<description>I can be really bad at this.  My brain is usually miles ahead of the rest of me.  I&#039;m constantly thinking about what needs yet to be done instead of enjoying the fruits of what has already been done.  Slowing down and staying engaged in the present is a continual challenge for me.  It&#039;s what I call the skill of watchfulness:   being completely aware of all that&#039;s going on around you as well as tapping into what&#039;s going on inside you, being able to  fully engage your senses and taking every though captive.  It&#039;s a skill I&#039;m a long way from mastering, even though I know of the great benefits to my own soul and the relationships in my life.</description>
		<content:encoded><![CDATA[<p>I can be really bad at this.  My brain is usually miles ahead of the rest of me.  I&#39;m constantly thinking about what needs yet to be done instead of enjoying the fruits of what has already been done.  Slowing down and staying engaged in the present is a continual challenge for me.  It&#39;s what I call the skill of watchfulness:   being completely aware of all that&#39;s going on around you as well as tapping into what&#39;s going on inside you, being able to  fully engage your senses and taking every though captive.  It&#39;s a skill I&#39;m a long way from mastering, even though I know of the great benefits to my own soul and the relationships in my life.</p>
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		<title>By: Melissa Bungard</title>
		<link>http://www.themarryblogger.com/christian-marriage/being-present-in-the-present/comment-page-1/#comment-2549</link>
		<dc:creator>Melissa Bungard</dc:creator>
		<pubDate>Thu, 25 Feb 2010 20:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.themarryblogger.com/?p=4045#comment-2549</guid>
		<description>Someone who used to be very influential in my life once told me &quot;Be conscious of the moment.&quot; This post certainly made me think of that. A few years ago,  I really started to work on putting this to practice.  I learned that If I&#039;m thinking about work while the hubs and I are together, I&#039;m robbing him. If I&#039;m at work and I&#039;m thinking about dance, that&#039;s not productive. If I&#039;m at dance and I&#039;m thinking about work, I&#039;m inevitably missing a beautiful moment. I&#039;ve really spent time and effort making sure that I make the most of where I&#039;m at. Furthermore, I try to set boundaries on where my focus and attention it spent.  I&#039;m not there...YET. But it seems like every year, I&#039;m able to focus more and more on that exact moment in time.</description>
		<content:encoded><![CDATA[<p>Someone who used to be very influential in my life once told me &#8220;Be conscious of the moment.&#8221; This post certainly made me think of that. A few years ago,  I really started to work on putting this to practice.  I learned that If I&#39;m thinking about work while the hubs and I are together, I&#39;m robbing him. If I&#39;m at work and I&#39;m thinking about dance, that&#39;s not productive. If I&#39;m at dance and I&#39;m thinking about work, I&#39;m inevitably missing a beautiful moment. I&#39;ve really spent time and effort making sure that I make the most of where I&#39;m at. Furthermore, I try to set boundaries on where my focus and attention it spent.  I&#39;m not there&#8230;YET. But it seems like every year, I&#39;m able to focus more and more on that exact moment in time.</p>
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